A delicious plate of cheesy enchiladas in a baking dish, topped with melted cheese and garnished with sauce.

Ground Beef Enchilada Casserole: Easy & Delicious Recipe

Ground beef enchilada casserole is a delicious and hearty dish that blends the rich flavors of traditional enchiladas with the convenience and comfort of a casserole. This delightful combination offers a perfect balance of spices, melted cheese, and savory beef, all nestled between layers of soft tortillas. What sets this casserole apart is its simplicity and ability to serve as a complete meal with minimal effort, making it a favorite among busy families and home cooks alike.

Ground beef, a staple in many households, plays a vital role in this dish, providing a robust flavor and satisfying texture that pairs beautifully with classic enchilada ingredients. Its versatility allows it to adapt to various cooking methods and can easily be combined with other components, such as beans or vegetables, to enhance its nutritional profile. Ground beef can be tailored to various taste preferences, making it an ideal choice for a hearty casserole.

From casual weeknight dinners to potluck gatherings, ground beef enchilada casserole stands out for its convenience, allowing for quick preparation and a straightforward baking process. As an all-in-one meal, it not only saves time in the kitchen but also caters to diverse palates, making it an excellent choice for families and gatherings. Whether you’re serving it to a crowd or enjoying a cozy dinner at home, this casserole is sure to please and become a beloved staple in your recipe collection.

ground beef enchilada casserole

What is Ground Beef Enchilada Casserole?

Ground beef enchilada casserole is a delightful Tex-Mex dish that combines the rich flavors of traditional enchiladas with the comforting and hearty presentation of a casserole. Typically consisting of layers of tortillas, seasoned ground beef, cheese, and enchilada sauce, this dish exemplifies the fusion of convenience and flavor. It’s a one-pan meal that is both satisfying and easy to serve, making it an excellent choice for busy weeknights or social gatherings.

The origin of enchiladas can be traced back to ancient Mexican culinary traditions, where tortillas were used to wrap around various fillings. As time evolved, enchiladas became a staple dish not just in Mexico but also in the United States, particularly in regions with a significant Mexican influence. The casserole version, though rooted in these traditions, presents a more efficient way to serve enchilada flavors while reducing the fuss of individual assembly.

When comparing traditional enchiladas to the casserole form, a few key differences emerge. Traditional enchiladas are typically rolled and filled individually, often requiring more time and expertise to prepare. In contrast, an enchilada casserole layers all the ingredients into a baking dish, allowing for quicker preparation with a generous helping of melted cheese on top. This streamlined approach maintains the classic enchilada flavors while offering practicality for home cooks.

Why Choose Ground Beef?

Ground beef is a favorite ingredient in many households, and it plays an essential role in the ground beef enchilada casserole. packed with protein and essential nutrients, ground beef serves as a hearty base for this dish, providing both flavor and texture. Not only is it rich in iron and zinc, but it also serves as a great source of vitamin B12, contributing to a balanced meal. This nutritional profile makes it especially appealing for families looking to deliver wholesome meals to their tables.

One of the primary advantages of using ground beef in casseroles is its flavor. When seasoned appropriately, it infuses the dish with a savory richness that complements spices and sauces beautifully. The texture of ground beef also adds a satisfying mouthfeel that works well alongside the soft tortillas and melted cheese.

While ground beef is an excellent choice for this casserole, it’s important to note that chicken, turkey, or even plant-based alternatives can be used for those who prefer different protein sources. Ground turkey offers a lighter option, while shredded chicken can add a different texture profile. For vegetarian enthusiasts, plant-based crumbles or beans can provide a delicious alternative, ensuring that everyone at the dinner table can enjoy this flavorful dish.

ground beef enchilada casserole

3. Ingredients for Ground Beef Enchilada Casserole

Creating a delicious ground beef enchilada casserole starts with selecting the right ingredients. Below are the main components that make up this hearty dish, along with some optional add-ins to suit your taste.

Main Ingredients

  • Ground beef: Choose between 80/20 or 90/10 ground beef for the best balance of flavor and lean meat.
  • Tortillas: Corn or flour tortillas work well; corn tortillas provide a more authentic texture.
  • Cheese: A blend of cheddar and Monterey Jack cheese melts beautifully and offers a rich flavor.
  • Enchilada sauce: You can use store-bought or homemade enchilada sauce to suit your preference.
  • Beans and/or vegetables: Black beans, pinto beans, bell peppers, or onions add nutritional value and enhance flavor.

Optional Add-ins

  • Spices and seasonings: Consider using cumin, chili powder, or garlic powder for an extra kick.
  • Toppings: Sour cream, avocado, sliced jalapeños, or fresh cilantro can add a burst of freshness when serving.

When selecting ingredients, consider your dietary preferences and any potential substitutions. For instance, low-fat cheese or whole wheat tortillas can be used to lighten the dish.

4. Detailed Recipe: Ground Beef Enchilada Casserole

4.1 Ingredients

  • 1 pound ground beef
  • 1 (10 oz) can enchilada sauce (or homemade)
  • 8 corn or flour tortillas
  • 2 cups shredded cheese (cheddar and Monterey Jack blend)
  • 1 can black beans, drained and rinsed (optional)
  • 1 cup diced bell peppers or onions (optional)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

4.2 Directions

  1. Preheat your oven: Start by preheating the oven to 350°F (175°C).
  2. Cook the ground beef: In a skillet, cook the ground beef over medium heat until it’s browned. Drain excess fat and season with cumin, chili powder, salt, and pepper.
  3. Assemble layers: In a baking dish, pour a small amount of enchilada sauce at the bottom. Layer 2 tortillas, half of the ground beef, half of the beans (if using), and a third of the cheese. Repeat these layers, finishing with the last two tortillas and covering with the remaining sauce and cheese.
  4. Bake the casserole: Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  5. Let it cool and serve: Allow the casserole to cool for a few minutes. Slice and serve with optional toppings like sour cream or avocado.

4.3 Tips for Success

  • Make-ahead options: Prepare the casserole the night before and store it in the refrigerator. Simply bake it when you’re ready to serve.
  • Storage advice: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
  • How to reheat: Reheat individual portions in the microwave or warm the whole casserole in the oven at 350°F until heated through.

5. Serving Suggestions

To complement your ground beef enchilada casserole, consider pairing it with some ideal side dishes and beverages:

Ideal Side Dishes

  • Spanish rice or cilantro-lime rice
  • Fresh green salad with a light vinaigrette

Best Beverages

  • Classic margaritas or iced tea
  • Fresh fruit punch for a non-alcoholic option

Recommended Ways to Serve

This casserole can be served family-style in the baking dish or plated for individual portions. Garnish with fresh cilantro or a squeeze of lime for added flavor.

6. Customization and Variations

Ground beef enchilada casserole is highly adaptable. Here are some popular variations:

Popular Variations

  • Vegetarian: Substitute ground beef with black beans or plant-based meat alternatives.
  • Spicy: Add diced jalapeños to the layers for an extra kick or use spicy enchilada sauce.

Protein Substitutions

You can easily substitute ground beef with cooked shredded chicken, turkey, or even a mixture of lentils and quinoa for a vegetarian option.

Different Sauces

Experiment with red or green enchilada sauces or create a homemade version to elevate the flavors in your casserole.

7. Troubleshooting Common Issues

To ensure your ground beef enchilada casserole turns out perfectly every time, keep these tips in mind:

Avoiding Soggy Tortillas

To prevent soggy tortillas, ensure you don’t over-saturate them with sauce before assembling. A light spread is sufficient.

Ensuring Even Cooking

Layer the ingredients evenly and consider rotating the casserole halfway through baking for consistent heat distribution.

Adjusting Liquid Levels

If the casserole appears too dry, you can add a splash of broth or extra enchilada sauce before baking.

8. Nutritional Information

Each serving of ground beef enchilada casserole provides a balanced meal rich in protein and essential nutrients. Below is a general breakdown:

  • Calories: Approximately 400-500 per serving
  • Protein: 25-30g
  • Fat: 20-25g
  • Carbohydrates: 35-40g

For those looking to lighten the dish, consider using lean ground beef, low-fat cheese, or adding more vegetables to boost fiber content.

9. Frequently Asked Questions (FAQs)

Q1: Can I make ground beef enchilada casserole ahead of time?

A1: Yes, you can prepare it a day in advance and bake it when ready to serve.

Q2: What can I use instead of tortillas?

A2: Alternatives like zucchini slices or rice can be utilized for a gluten-free option.

Q3: How can I make this dish spicier?

A3: Add diced jalapeños, use spicy enchilada sauce, or include chili flakes for extra heat.

Q4: Can I freeze enchilada casserole?

A4: Yes, it freezes well for up to three months. Thaw in the refrigerator before reheating.

Q5: What types of cheese work best?

A5: A blend of cheddar and Monterey Jack works wonderfully, but feel free to experiment with pepper jack for added flavor.

ground beef enchilada casserole

This Ground Beef Enchilada Casserole is a hearty, delicious dish perfect for any weeknight dinner. Layers of seasoned ground beef, tortillas, cheese, and enchilada sauce make for a comforting and satisfying meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mexican
Servings 4 People
Calories 400 kcal

Equipment

  • 1 large skillet
  • 1 mixing bowl
  • 1 9x13 inch baking dish
  • 1 spoon or spatula
  • 1 measuring cups and spoons
  • 1 aluminum foil (optional)

Ingredients
  

  • 1 pound ground beef
  • 1 small onion, chopped
  • 15 oz black beans, drained and rinsed
  • 10 oz diced tomatoes with green chilies
  • 2 cups enchilada sauce
  • 12 pieces corn tortillas
  • 2 cups shredded cheddar cheese
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • to taste salt and pepper
  • to taste fresh cilantro for garnish (optional)

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • In a large skillet, cook the ground beef and chopped onion over medium heat until the beef is browned and the onion is soft, about 5-7 minutes. Drain any excess fat.
  • Stir in the black beans, diced tomatoes, cumin, garlic powder, salt, and pepper. Cook for an additional 3-5 minutes until heated through.
  • In a mixing bowl, combine 1 cup of the enchilada sauce with half of the shredded cheese.
  • In the prepared baking dish, spread a layer of the ground beef mixture on the bottom. Top with 4 corn tortillas, half of the cheese mixture, and another layer of the beef mixture. Repeat this process until all ingredients are used, finishing with a layer of tortillas on top.
  • Pour the remaining enchilada sauce over the top and sprinkle with the remaining cheese.
  • Cover the baking dish with aluminum foil (optional) to prevent over-browning and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  • Remove from the oven and let it cool for a few minutes before serving. Garnish with fresh cilantro if desired.

Notes

You can substitute ground beef with ground turkey or chicken for a lighter option.
Feel free to add other vegetables, such as bell peppers or corn, into the beef mixture for added flavor and nutrition.
This casserole can be made ahead of time and refrigerated before baking. Just add a few extra minutes to the cooking time if baking straight from the fridge.

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