Never thought turning lаsagna into a soup could be this gоod , but trust me it is . Its warm , chеesy , and filling all at once .
This gluten-free lasagna soup crаmbles all the goo d flavors of pasta , sauce , and cheese in one pot . Its a quick fix for busy nights , you just swap regu lar pasta for gluten-free zoodles or rice noodles .
Making a gluten-free lasagna soup matters , cos people who cant eat gluten wont feel left out . Its nice to tweak a classic recipe so everyone can dig in around the table .
What is Gluten Free Lasagna Soup ?
Gluten-free lasagna soup is basіcally lasagna turned into soup . Instead of stacking pasta sheets , you throw everything in a pot , add gluten-free noodles or veg like zucchini spirals , and cook .
It tastes like lasagna but cooks way faster . You get meat , tomato sauce , and cheese all in one , and you dont need to bake it for hours . Top it with basil or extra cheese if you want .
This soup is perfect for anyone avoiding gluten , and it even lets you try new twists like lentils or spinach . Its easy to change up and still feel like a cozy home meal .
Ingredients for Gluten Free Lasagna Soup
To make this soup , youll need a few things that bring in thе lasagna vibe without gluten .
Essential Ingredients
- Gluten-free pasta or alternative : Use rice noodles , gluten-free lasagna sheets , or even spiralized zucchini .
- Ground meat : Beef , Italian sausage , or swap for lentils if you want a veggie option .
- Tomato-based ingredients : Canned crushed tоmatoes or a rich tomato sauce .
- Broth : Chicken or vegetable broth for extra flavor .
- Cheese : Ricotta , mozzarella , and Parmesan to melt on top .
Optional Ingredients
- Vegetables : Spinach , mushrooms , or bell peppers for extra color and nutrition .
- Spices and herbs : Basil , oregano , and garlic bring that Italian taste .
- Toppings : Fresh basil leaves or more cheese sprinkled on before serving .
With these items , you get a hearty , filling meal that feels just like lasagna — but in a bowl .
Ingredients for Gluten Free Lasagna Soup
To make this soup , youll need a few things that bring in thе lasagna vibe without gluten .
Essential Ingredients
- Gluten-free pasta or alternative : Use rice noodles , gluten-free lasagna sheets , or even spiralized zucchini .
- Ground meat : Beef , Italian sausage , or swap for lentils if you want a veggie option .
- Tomato-based ingredients : Canned crushed tоmatoes or a rich tomato sauce .
- Broth : Chicken or vegetable broth for extra flavor .
- Cheese : Ricotta , mozzarella , and Parmesan to melt on top .
Optional Ingredients
- Vegetables : Spinach , mushrooms , or bell peppers for extra color and nutrition .
- Spices and herbs : Basil , oregano , and garlic bring that Italian taste .
- Toppings : Fresh basil leaves or more cheese sprinkled on before serving .
With these items , you get a hearty , filling meal that feels just like lasagna — but in a bowl .
Directions for Making Gluten Free Lasagna Soup
Step-by-Step Instructions
Follow these easy steps to make your own gluten-free lasagna soup :
- Prep Ingredients : Chop any veggies like spinach or bell peppers . Crumble or cube meat so it cooks evenly .
- Cook the Base : Heat oil in a large pot over medium heat . Add meat and cook until browned . Toss in veggies and sauté until soft .
- Add Liquids and Noodles : Pour in crushed tоmatoes and broth , then bring to a boil . Stir in gluten-free pasta or zucchini noodles and cook per package instructions .
- Simmer for Flavor : Let the soup simmer for about 20 minutes , stirring now and then so flavor melds .
- Serve and Top : Spoon into bowls , add a dollop of ricotta and sprinkle mozzarella on top . Finish with fresh basil or oregano .
Cooking Tips
- Watch your gluten-free pasta , it can go from firm to mushy fast .
- If the soup seems too thick , just pour in more broth until it’s right .
- Play with herbs and spices to make it yours .
Gluten Free Lasagna Soup
Equipment
- 1 Large pot or Dutch oven
- 1 Wooden spoon or spatula
- 1 Measuring cups
- 1 Measuring spoons
- 1 Ladle
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 pound ground beef or Italian sausage, casings removed
- 14.5 ounces diced tomatoes, undrained
- 4 cups beef broth
- 1 tablespoon tomato paste
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- ½ teaspoon red pepper flakes optional
- 2 cups gluten-free pasta such as penne or rotini
- 15 ounces ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- to taste salt and pepper
- for garnish fresh basil optional
Instructions
- Heat olive oil in a large pot over medium heat. Add the diced onion and garlic, sautéing until softened, about 3-4 minutes.
- Add the ground beef or Italian sausage to the pot, breaking it up with a spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain excess fat if necessary.
- Stir in the diced tomatoes (with juice), beef broth, tomato paste, oregano, basil, and red pepper flakes (if using). Bring the mixture to a boil.
- Once boiling, reduce the heat to low and stir in the gluten-free pasta. Simmer for about 10-12 minutes, or until the pasta is cooked al dente, stirring occasionally.
- In a separate bowl, mix the ricotta cheese, half of the mozzarella, and the Parmesan cheese. Season with salt and pepper to taste.
- To serve, ladle the soup into bowls and add a generous scoop of the ricotta mixture on top. Sprinkle with the remaining mozzarella cheese and garnish with fresh basil if desired.
- Feel free to add vegetables such as spinach, zucchini, or bell peppers for extra nutrition.
